Jess Bullock

The Sun & UV Rays: The Risks of Sun Damage on our Skin
The Sun & UV Rays: The Risks of Sun Damage on our Skin

As we spend more time in the sun this summer, it’s essential to be aware of the ...

Read more
Putting your health and well-being first this summer
Putting your health and well-being first this summer

Summer has finally arrived! As we enter the new season, there’s plenty to get ...

Read more
A woman in the park exercising
How can exercise improve our mental health

We all know the importance of getting active for our physical health, but do you ...

Read more
Girl walking in a green space
Embrace the Movement: Benefits of Walking

May is dedicated to National Walking Month. As it gets a warmer and the days are ...

Read more
Image with a chart on highlighting statistics
Statistics reveal NHS wait times are nearly 50% longer than expected

Information reviewed and updated as of May 2025. A 2024 Office for National ...

Read more
Man and dog spending time outdoors
Pet Positivity: How pets benefit our mental and physical health

This month is National Pet Month and across our team we’re celebrating by sharing ...

Read more
Woman stretching during a break from work
Looking after our health and well-being in the workplace

Work is a big part of our lives. It can impact our physical health, mental health, ...

Read more
Man in the office on the phone to a customer.
A stress-free way to find a policy: Why get insurance advice?

Getting the right health or life insurance is important. In the UK, there are many ...

Read more
Infographic of top tips for emotional
Top tips for improving health and emotional well-being

This week is Emotional Health Week, a time to stop and think about our emotional ...

Read more
Hands on knees with flower petals
What are pre-existing conditions in medical insurance?

Obtaining private health insurance is a great way to avoid long waiting times, ...

Read more
mental-health-cover
Does Health Insurance Cover Mental Health?

Private mental health cover can be a crucial benefit of your health insurance ...

Read more

We Say - The Usay Compare blog

We're here to help you better understand health insurance, life insurance and protection cover.

Enjoy our top tips and advice to live a happier, healthier life and protect your future.

Health Insurance

Everything you need to know about health insurance, from cover available to benefits. We explore the importance of protecting our health and common health insurance topics.

Life insurance, Critical Illness and Income Protection Cover

We simplify life insurance, income protection and critical illness cover. Learn more about protection cover for you and your loved ones.

Health & Well-being

Everything you need to know about health and well-being to support a healthier lifestyle. Dive into topics including fitness, exercise, cancer, and preventative care.

Family Health

Building a healthy family can bring peace of mind. We explore topics such as childhood cancer, children’s mental health, stress management, and healthy ageing.

Holistic Health

Holistic health is about caring for all aspects of well‑being—mental, emotional, physical, social, and spiritual.

Mental Health

Whether you’re looking for tips on managing stress, improving your mood, or learning more about mental well‑being, we’re here to support you.